Pregnant Woman on Raw-Food Diet Causes Controversy: Is She Bananas?

Pregnant Woman on Raw-Food Diet Causes Controversy: Is She Bananas?

Dreznin's Find your fit challenge Feast

Dreznin’s Find your fit challenge Feast

By Beth Greenfield, Shine Staff | Healthy Living

Can a pregnant woman be healthy on a raw vegan diet?

It’s a question being beaten to a pulp following a recent interview with Australian designer Loni Jane Anthony, 25, an expectant mother, who discusses her adherence to such a diet — including her tendency to consume 10 bananas for breakfast and 6 mangoes for lunch. The strict eating regimen has made Anthony, also a photographer with more than 103,000 Instagram fans, the subject of public scorn, with some deriding her for endangering both herself and her baby.

“You kind of realize who your friends are,” she tells in the Tuesday interview, referring to the frequent eye rolls she gets over the fact that she follows the “80/10/10,” a raw fruit and veggie diet providing 80 percent carbs, 10 percent fat and 10 percent protein. “I’ve had a lot of judgment from people thinking I’m nuts and saying ‘Why is Loni eating 10 bananas for breakfast? Is she crazy?’ People tend to shut you out because you’re not in the social circle of alcohol or drinking coffee …They’re in their comfort zones of eating junk and they don’t want to be around someone who makes them feel guilty.”

A typical daily menu for Anthony, she says, might include a few “mono meals,” meaning one type of fruit, like oranges or bananas or watermelon; a smoothie; and for dinner, a large salad with tahini dressing—plus plenty of warm water with lemon.

She says she switched to the diet, created by longtime athlete and trainer Douglas Graham, after a lifestyle of heavy drinking and lots of junk food that led to a battery of health problems. “I started getting skin infections, acne, and putting on weight, which was weird because I’d always been so slim,” she says. “I wanted to sleep all the time and ended up with a whole range of health problems including candida overgrowth, hormone imbalance, irregular periods, and hair loss. I also got really sick on a trip (read: fully-blown bender) to Thailand and picked up parasites and dengue fever.”

For complete article, CLICK HERE <—-====


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s